Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become.
Tuesday, 7 January 2025
56 minutes
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
Monday, 4 November 2024
43 minutes
This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson.
Tuesday, 8 August 2023
51 minutes
Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching.
Sunday, 21 August 2022
21 minutes
Stephen Morgan speaks with Claire about his journey through mental health.
9:00pm - 11:00pm
Dan Ogus plays folk, blues, roots, etc... plenty of etc.
11:00pm - 1:00am
Trending tunes, quality classics! Slide into our DMs - @expressfm.
Paul Marsh is joined by Amba Tremain and Ben from Amba's band.
Paul Marsh is joined by Robert Piggott from Believe & Achieve to discuss the Portsmouth Marathon.