The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Tuesday
Sunny intervals
High 25°C Low 14°C
Wednesday
Sunny intervals
High 23°C Low 13°C
Coming Up
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Jacob Sharp10:00am - 1:00pm
Jacob has plenty of tunes and chat to keep you on the move, whatever your up to!
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Lana Hall1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
Interviews
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Wilfy WilliamsWilfy Williams joins Ian McGuiness on Express FM to discuss his upcoming gig at Bar 7 and more.
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Jerry WilliamsJerry Williams joins Paul Marsh on Express FM to discuss her upcoming performance at Victorious Festival and her new music.