Schedule

• Today
• Friday
• Saturday
• Sunday
• Monday
• Tuesday
• Wednesday

Thursday, 5 February 2026

• 

  01:00

  Express Hits

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

• 

  05:00

  Morning Watch with Ben Spiers

  Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.

• 

  06:30

  Express Breakfast with Ian James

  Ian James returns at 6.30 for Express Breakfast all served to you by Biscoes Solicitors. Ian will test your music knowledge with 'Backtracking' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Sarah Hume (SEND Transitional Coach) and James Mahon (Lecturer in Foundation Prospects) from the City of Portsmouth College

• 

  10:00

  Paul Marsh

  The Pompey man with the mid-morning plan brings you great music, interviews and shares everything you need to know about what's going on in the great waterfront city. Captured by Rapscallions.

• 

  13:00

  Lana Hall

  Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

• 

  15:00

  Dave Joyce

  Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.

  • Call 02392 847847
  • SMS 81400 + Express
  • Email the studio

  Listen Live

• 

  18:00

  Express Yourself with Hannah Murray

  Hannah Murray will be joined by inspiring guests, showcasing headline stories from across our community every fortnight.

• 

  19:00

  Express This Week with Chris Pearce

  This week,  Fiona Gray with the latest on the Welborne Garden Village development,  Ross McNally from Hampshire Chamber of Commerce,  Tom Grove music historian & Shelagh Simmons from Solent WASPI and the latest on their campaign

• 

  21:00

  The Urban Xperience with Kartel Derrick

  The best in hip-hop, R’n’B, afrobeats and dancehall with guest interviews and a strong focus on emerging local talent.

• 

  23:00

  Express Hits with Abigail Wenham

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

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