Community Wellbeing

This Community Wellbeing Hub is Express FM’s dedicated supporting space for wellbeing and mental health across our city.

Created in partnership with Seed Wellbeing CIC, this page brings together trusted expertise, professional resources, local support information and practical guidance to help individuals and communities feel more connected, informed and supported.

Express FM believes that meaningful change starts with conversation, care and collaboration. Our Community Wellbeing Hub exists to signpost, encourage understanding and nurture a culture where mental health is spoken about openly and supported with intention.

Whether you’re looking for information, community support or a starting point to improve your wellbeing, this is a place where you can quietly take root and grow!

Who is Seed Wellbeing UK?

Seed Wellbeing CIC is a community-focused wellbeing organisation, supporting individuals, communities and businesses to raise awareness, offer support & build healthier, more connected environments. Through evidence-based training, practical resources, events and professional support, the Seed Wellbeing team empower our community to prioritise mental health and wellbeing, raising awareness so that people feel supported, valued, and able to thrive in life. 

What we do

Meet The Team

Resources

Contact Us

Other Resources / Blogs

PLNGE UK

Spark Community Space

Portsmouth Mental Health Hub

Mindset Maintenance

United Minds

We Are Hummingbird

Yoga By Emily

Fareham & Gosport Mind

The Moving On Project

Andy's Man Club

The Prime Life Project

Think Big Do Bigger

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