
Thursdays, 6pm-7pm (fortnightly)
Express Yourself shares some of the most powerful headline stories from across our community and wider. Highlighting some raw and relevant experiences from real people, focusing on all aspects of life.
Are you interested in sharing the story behind your WHY?
Get in contact with the show below!
About Hannah
As an award winning coach and podcaster, and expert in Mental wellbeing, Hannah is a highly skilled people’s person who has a passion for connecting with our community.
Favourite Song - Music is a BIG part of my life and I have what can only be described as 'Easy Ears' so I always find this question hard to answer;
My top 3 would be…
1) Teardrops - Womack & Womack
2) Drops of Jupiter - Train
3) Know your worth - Khalid
Favourite Gig - I have been lucky enough to see a range of artists over the years; Elton John, Rudimental, Little Mix, Celien Dion, Craig David etc
One of the most memorable gigs was seeing Rick Astley at Wembley (supported by KT Tunstall). This was part of the NHS Frontline worker concerts during COVID-19 and it was such a great event.
Favourite Film - I love Bridget Jones, Harry Potter, You've Got Mail, Up, Davinci Code, Bad Boys, Green Mile and every single Christmas film EVER made!
Favourite Place in Portsmouth - The Beach
Contact Hannah
Listen to the latest show
Friday
Sunny intervals
High 5°C Low 0°C
Saturday
Sunny
High 5°C Low -2°C
7:00pm - 9:00pm
The Friday Groove with Adam Freemantle brings feel-good tunes, classic club anthems and upbeat Friday night energy to Express FM. The perfect way to shake off the week and slide into the weekend. The Friday Groove is now (On the Road) For the next few weeks, the show will be broadcast from Adam's motorhome via a mobile studio, bringing the same great vibes, but from somewhere new.
Charlotte, Luke & Denzil joined Paul Marsh in the studio
Sally joined Paul and Lana in the studio