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Wednesday Heavy rain shower High 15°C Low 11°C

Thursday Heavy rain shower High 14°C Low 10°C

Morning Watch with Ben Spiers
5:00am - 6:30am

Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
Express Breakfast with Ian James & Grace Taylor
6:30am - 10:00am

Ian James returns at 6.30 for your Wednesday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will be joined by Grace Taylor and they will test your music knowledge with this mornings 'Who Am I?' Ian will keep you updated with all the latest traffic and travel news from across the city and they will challenge you with the Express Rewind Mystery Year at 9! Plus, Ian will be catching up with Sophie Lewis from The News, Portsmouth for the latest news stories from across the city and chatting to Helen Burden from The Citizen Advice Hub in Havant discussing the Final Funding

Nadia Arab talks about The Road from Karachi, cook book and helping install water pumps all over the world
Nadia joined Paul Marsh in the studio
Ruby talks about her new EP, Supporting Scouting For Girls and much more
Ruby joined Paul Marsh in the studio