Turn Down The Volume
On a mission to help the world heal, Maxine invites special guests from across Portsmouth to share their inspiring mental health journeys.
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Episodes
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Turn Down The Volume - 15/12/2024
Tuesday, 24 December 2024
This month, Maxine is chatting to local Southsea yoga teacher Alex (AKA Yoga with Alex).
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Turn Down The Volume - 17/11/2024
Monday, 23 December 2024
This month, Maxine is chatting to Sally Kindly from Mango Wellbeing.
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Turn Down The Volume - 27/10/2024
Monday, 28 October 2024
This month, Maxine is chatting to Ian Hurst - Managing Director of We Are Hummingbird Health, a non-profit organisation supporting mental health through the power of music.
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Turn Down The Volume - 18/08/2024
Monday, 19 August 2024
This month's guest is Bianca Brathwaite of Mindset Maintenance - a Portsmouth-based Not For Profit dedicated to enhancing mental wellbeing and resilience of the community through powerful low-cost events and free workshops.
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Turn Down The Volume - 14/07/2024
Monday, 15 July 2024
Maxine's guest on the first of her new monthly series is Mark Gaizley, owner of Man Mind.
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Wednesday
Sunny
High 21°C Low 11°C
Thursday
Sunny intervals
High 20°C Low 11°C
Coming Up
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Lana Hall1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
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Dave Joyce3:00pm - 6:00pm
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
Interviews
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Grub and Groove eventsAaron from Grub and Groove events joined Paul Marsh on Express FM to discuss their upcoming events.
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Hannah Roper on Country On The CoastCreative Director of Country On The Coast and Express Country presenter, Hannah Roper, joined Ian James & Hannah Murray to talk all about this weekend's event at The Gaiety Southsea.