On a mission to help the world heal, Maxine invites special guests from across Portsmouth to share their inspiring mental health journeys.
Turn Down The Volume - 15/12/2024
Tuesday, 24 December 2024
58 minutes
This month, Maxine is chatting to local Southsea yoga teacher Alex (AKA Yoga with Alex).
Turn Down The Volume - 17/11/2024
Monday, 23 December 2024
55 minutes
This month, Maxine is chatting to Sally Kindly from Mango Wellbeing.
Turn Down The Volume - 27/10/2024
Monday, 28 October 2024
56 minutes
This month, Maxine is chatting to Ian Hurst - Managing Director of We Are Hummingbird Health, a non-profit organisation supporting mental health through the power of music.
Turn Down The Volume - 18/08/2024
Monday, 19 August 2024
54 minutes
This month's guest is Bianca Brathwaite of Mindset Maintenance - a Portsmouth-based Not For Profit dedicated to enhancing mental wellbeing and resilience of the community through powerful low-cost events and free workshops.
Turn Down The Volume - 14/07/2024
Monday, 15 July 2024
58 minutes
Maxine's guest on the first of her new monthly series is Mark Gaizley, owner of Man Mind.
Friday
Light rain shower
High 15°C Low 10°C
Saturday
Sunny intervals
High 15°C Low 9°C
7:00pm - 9:00pm
The weekend starts now! Adam's on-hand with all the tunes, fun and games to round off the working week in style!
Paul Marsh was backstage at the Portsmouth Guildhall Lens Studio
Raj & Richard from the Phoenix Players spoke to Brendan McCarthy about their upcoming Halloween show Mort