The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Friday
Light rain shower
High 15°C Low 10°C
Saturday
Sunny intervals
High 15°C Low 9°C
Coming Up
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Dave Joyce3:00pm - 6:00pm
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
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The Football Hour with Jake Smith6:00pm - 7:00pm
Reaction to the Blues' midweek clash with Wrexham at Fratton Park and a preview of Saturday's trip to Hull City with Jake Smith and 2 more Pompey fans.
Interviews
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The Phoenix Players are performing Terry Pratchett's MortRaj & Richard from the Phoenix Players spoke to Brendan McCarthy about their upcoming Halloween show Mort
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Lance from Grand Slam Wrestling on their Portsmouth Guildhall showlance joined Paul Marsh in the studio