The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Weather in Portsmouth
Wednesday
Medium-level cloud
High 22°C Low 18°C
Thursday
Sunny intervals
High 24°C Low 16°C
Wednesday
Medium-level cloud
High 22°C Low 18°C
Thursday
Sunny intervals
High 24°C Low 16°C
Coming Up
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Over The White Line with Paul Marsh6:00pm - 7:00pm
Paul’s in for Henry with the latest in non-league football from across our local area.
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Express Country with Hannah Roper7:00pm - 9:00pm
The latest and greatest in country music - from Nashville, to North End.
Interviews
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The Phoenix Players are performing Steel MagnoliasThe stage play of the classic 1989 film is coming to Southsea
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Mimi RaeMimi Rae joins Paul Marsh on Express FM to catch up and look ahead to her performance at Victorious 2025.